初二作文,,how,to,keep,healthy

篇一:《初中英语作文之How to keep healthy》

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¡¡¡¡What is the most important thing in the world? I think it is health.

¡¡¡¡You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

¡¡¡¡In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

¡¡¡¡Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

¡¡¡¡What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

¡¡¡¡By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

¡¡¡¡

篇二:《how to keep healthy 初三作文》

How to keep healthy

What is health? Some people will say that good eating habits can make them healthy, others will say a happy mood can control the quality of health. Different people have different answers. As far as I am concerned,health includes two different aspects about Material aspect and spiritual aspect .

Material aspect includes a healthy diet and living habits. As is known to all,a balanced diet means eating all kinds of food from each of five food groups such as grains,fruits,meat,milk products and vegetables. It called Food Pyramid. It advises us to eat more vegetables ,fruits and milk products. It also tells us to eat less meat such as pork and chicken. The healthier food you eat, the better body you get. However, fast food is more and more popular in today’s world. Though it is convinient and yummy, it is considered as rubbish because of its high calorie.In a word,we should not eat much fast food. And keep eating vegetables and fruits is a good choice. What’ s more,we should have good habits. here are some suggestions: first, get up and go to bed early.Second,we should do more exercises such as playing basketball and swimming half an hour every day. Good habits can be helpful in all our lives.we should keep these great habits from now on.

Spiritual aspect plays a important role in our daily lives. Acording to my personal experience,family love is our moral pillar especially when we feel useless. Experts said that someone who has family love is more healthier than someone who is lack of it. So first of all, you should be cared and loved by your parents. More imortant, friendship is an important part to share the happiness and troubles.We always feel better when we are studying and living with our friends. It’s a great help to keep away some of bad things. In a way,we should treat troubles ourselves properly. Maybe you’ll feel sad when you are failed. But please remember that failure is the mother of success. We should keep it by our minds when we face troubles.{初二作文,,how,to,keep,healthy}.

Many people are an increasing number of caring about health. It becomes the world problem. Therefore ,we should take actions to keep healthy in order to make a great life.

篇三:《How to keep healthy 作文》

How to keep healthy{初二作文,,how,to,keep,healthy}.

shouldn’t eat too much junk food.Drinking milk is also good for{初二作文,,how,to,keep,healthy}.{初二作文,,how,to,keep,healthy}.

at least eight hours’ sleep every exercise,such as walking,running and playing ball games.Exercise is good for the mind and the

body.Of course,there are many other ways to keep

篇四:《如何保持健康作文 how to keep healthy》

健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班会，请根据以下内容写一篇演讲稿，谈谈你的看法。

1. 保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗手等； 2. 自己的看法。

How to keep healthy

Boys and girls,{初二作文,,how,to,keep,healthy}.

Keeping healthy is very important to us. It can not only make us happy, but also make us work better. There are many ways to keep fit.

First, we should do some sports for an hour every day, such as running, swimming or taking a dog for a walk. Second, it’s a good idea to eat healthy food. It is good for us to eat more fruit and vegetables. What’s more, we need enough sleep. It is said that early to bed and early to rise, makes a man healthy, wealthy and wise. We shouldn’t stay up late or get up late, and we should sleep at least eight hours each night.{初二作文,,how,to,keep,healthy}.

The first wealth is health. In my opinion, if we keep a healthy living habit, we will be in excellent condition.

Thank you.

健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班会，请根据以下内容写一篇演讲稿，谈谈你的看法。

3. 保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗手等； 4. 自己的看法。

How to keep healthy

Boys and girls,

Keeping healthy is very important to us. It can not only make us happy, but also make us work better. There are many ways to keep healthy.

First, we should do some sports for an hour every day, such as running, swimming or taking a dog for a walk. Second, it’s a good idea to eat healthy food. It is good for us to eat more fruit and vegetables. What’s more, we need enough sleep. It is said that early to bed and early to rise, makes a man healthy, wealthy and wise. We shouldn’t stay up late or get up late, and we should sleep at least eight hours each night.

The first wealth is health. In my opinion, if we keep a healthy living habit, we will be in excellent condition.

Thank you.

篇五:《初三英语作文 how to keep healthy》

How to keep healthy

Health is the most important thing in the world. Then, how to keep healthy? Here are some suggestions.

Firstly, we should eat plenty of fresh fruits and vegetable. Try not to have fast food or junk food, because it’s bad for our health.

Secondly, keep doing exercises every day. It’s good to take more exercise, such as running, swimming and riding bikes. Don’t spend too much time in front of the computers.

Finally, be happy. Happiness is important for our health. If you meet any trouble, talk to your parents.

现在全世界都在倡导“低碳生活”(low-carbon life)，即：降低二氧化碳的排放，采取低能量、低消耗、低开支的生活方式。低碳生活对我们大家都有好处，请你写一篇短文向一家英文报社投稿。内容包括：你的具体做法、你的感受以及建议。

Low carbon life

Low carbon life is good for everyone. As we all know, the environment is getting worse and worse. So I think we must do something to protect the environment. We can ride a bike or walk to school instead of taking a bus. We should take our own bag when

shopping. Turn off the lights when we leave the room. Divide the waste into things to recycle and things to throw away. It’s better to use china cups because they can be used many times.

In a word, if everyone pays more attention to our environment, there will be less pollution and our life will be better.

Days before the festival, people clean their houses. They think cleaning sweeps any bad luck. They decorate their houses with paper cuts. On the eve of the festival, family members get together and have big meals. Then they watch the Spring Festival Gala on TV. At midnight, they set off fireworks to welcome the New Year. During the festival, kids get lucky money from old people. People visit their relatives and friends. They wish each a happy year and good luck. How happy we are。