how,to,keep,healthy英语作文100

篇一:《高三英语作文：How to keep healthy》

高三英语作文：How to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.{how,to,keep,healthy英语作文100}.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.{how,to,keep,healthy英语作文100}.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

篇二:《中考英语作文 how to keep healthy》

How to keep healthy

As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morebad for our health. It we can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.

In order to keep fit,let’s follow the rules

How to keep healthy{how,to,keep,healthy英语作文100}.

As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morebad for our health. It we can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.

In order to keep fit,let’s follow the rules

How to keep healthy{how,to,keep,healthy英语作文100}.

As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morebad for our health. It we can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.

In order to keep fit,let’s follow the rules

How to keep healthy

As we all know, First of alThen to take exercise. Exercise will keep us active and strong.What’s morewe can’t get enough sleep, we may have a headache. to bed early and get up to get about eight hours sleep a night. Finally, Don’t worry .about something, talk to our parents and teachers.

In order to keep fit,let’s follow the rules

篇三:《高三英语作文：How_to_keep_healthy》

高三英语作文：How to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.{how,to,keep,healthy英语作文100}.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an

important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

篇四:《如何锻炼身体保持健康 How to Keep Healthy 初中英文作文 中文翻译》

如何保持健康 How to Keep Healthy

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。

首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。{how,to,keep,healthy英语作文100}.

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

篇五:《英语作文How To Keep Healthy》

英语作文How To Keep Healthy

怎样保持健康

In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables. They are good source fo vitamins, minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second, we should do some exercise. That can make our body strong. Third, we should get up on time. go to bed on time. Try tese tips, maybe they will help you keep healthy.

篇六:《英语作文How To Keep Healthy》

英语作文How To Keep Healthy

怎样保持健康

In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables. They are good source fo vitamins, minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second, we should do some exercise. That can make our body strong. Third, we should get up on time. go to bed on time. Try tese tips, maybe they will help you keep healthy.