关于健康作文

篇一:《关于健康的一篇作文》

关于健康的一篇作文 关于健康的一篇作文

人们对身体健康的渴望是普遍的。如果人觉得生病了，那么在大多数情况下他对一切都表现比较悲观并且生活的十分痛苦。此外，不管他多么雄心壮志，他可能太虚弱而不能大展宏图。因此，尽管很多人追求富有或者权利，他们总是十分关注健康。 因为病人倾向不快乐的，全世界的人们竭尽全力保持身体健康。他们特别关注所吃的东西以便他们既不会营养不良也不会太胖。此外，人们，尤其是那么些脑力劳动者进行大量室内或者室外的锻炼来保持精力充沛。例如：像园艺师和农民一样在田野劳作，步行，骑自行车去工作，饭后散步，爬山，旅游，参加健身俱乐部的所有活动等等。

健康同样包括心理健康。心理健康是人们健康生活或者工作顺利又一重要保障。所以，专家建议我们保持冷静，平和及开阔的心胸，并且尽量避免极端情绪例如暴怒，大悲大喜。因此，像太极，旅游等对身心有益的运动不仅在中国乃至其他国家都十分受欢迎。

就我个人而言，除了饮食均衡和平和的心胸，我喜欢各种各样的运动。打篮球和羽毛球是我的最爱。

关于健康的作文

夏日的天气闷热，空气里弥漫着知了喊吵的噪声。心绪不宁的我在构思：有什么才算好的呢?当时时，一丝风吹得树叶沙沙响。心随着风吹树叶的伴奏有了灵感，“有健康真好”。

还是闷闷沉沉的早晨，我被肚子发生的内战闹醒了，肠胃好像在大架，翻滚得痛，我微微涨红的脸冒出了汗。我边捂着肚子边想：“真烦，就要期末考了，折腾什么!”

百般无奈下，为了期末考，不知为什么蹦出这么个念头。焦急地打给妈妈一电话，听起来妈妈妈妈的肚子似乎比我还痛。问东问西，知道是胃痛，更像是片要烧着的树叶。不仅问东问西，还劝我一定要吃饱，不要心疼买饭的钱。奇怪的是，妈妈问我第二节课何时下课，还让我那时往走廊看，我就有些不知所措了。过了一阵子，随着痛楚渐渐消失，心情也渐渐由烦躁到舒坦。

窗外的树叶，绿中带着些缺陷，缺些什么?正想着，目光平移，天哪!那个人是谁?好熟悉地身影!

这是谁?这是谁?这个熟悉的身影是谁!

我赶忙飞奔过去，是妈妈，她微笑着望着我，手里提着个保温瓶。我很吃惊妈妈的到来，就像一片树叶。她仔细打量我，说：“你瘦了，是不是饭都没吃饱?”边说边小心地从袋子里端出药，递给我说：“这瓶别掉，以后这个时候妈妈都会来，这是治胃的，你那么瘦，这中药还可以给你补补，希望儿子能尽快好起来，好好学习„„”我明白了，妈妈是来给我送药，送健康的!我的心被颤动感动了。旁边大楼旁树上的叶子反射太阳的绿，这是多健康的绿呀!仔细端详，叶旁边有一预放的花苞，那么平凡，那么不起眼，这不是我的健康吗?

从此，连续了几个星期，在家除外，妈妈每天不厌其烦地送药，炎炎夏日，每当妈妈离开，她的后背总是湿湿的。在期末前一天，妈妈给我送了最后一次药，我讲出了我憋了很久没说的话：“早知如此，就不说肚子痛了。”妈妈稍带指责说：“怎么能行，记住饭要吃饱，不担心，不管你期末考得怎样，我的儿子都是很棒的!”回教室后我悄悄抹泪。

那天花开了，在叶的培育下，花开得艳丽，在叶的养育下，花健康了。妈妈是叶，花是我，我有健康了，感谢您，母亲。有健康真好!有母爱真好!

篇二:《英语作文 有关健康的》

初三英语“健康”话题作文复习总汇

Part 1相关词汇：

1. keep fit /healthy 保持健康 6.give up junk food 戒除垃圾食品

2. take exercise 做锻炼 7. avoid too much pressure

3.do sports regularly有规律的做运动 避免太多的压力

4.eating habits 饮食习惯 8.keep yourself happy 保持自己开心

5.have a balanced diet有平衡的饮食 9.lead a happy life 过快乐的生活 Part 2相关句子：

1. It’s very important for everyone to keep healthy. 对每个人来说保持健康很重要{关于健康作文}.

2. We can't study or work well without healthy body.

没有健康我们就无法学习或工作好。

3. There're many ways to keep healthy. 这儿有一些方法能保持健康。

4. We’d better eat more vegetables and fruit instead of junk food.

我们最好多吃蔬菜和水果而不是垃圾食品。

5. Try to take exercise every day to make our bodies strong.

尽量每天做运动使我们的身体强壮。

6. Taking exercise every day helps us build a strong body.

每天做运动能帮助我们强健体魄。

7. We can spend an hour playing ball games with friends everyday.

我们可以每天花一小时和朋友们玩球。

8. We should avoid too much pressure and keep ourselves happy.

我们应该避免太多的压力而保持愉快的心态。

9. In a word, if we stick to the advice given above, we will lead a healthy life.

总之，如果我们坚持以上的建议，就能过上健康的生活。

10. Though it is very difficult, you will learn it well if you work hard at it.{关于健康作文}.

虽然它很难，但是如果你努力就能做好.

P3.健康方面英语作文典型例句：

(一)保持健康的重要性：

Today many teenagers are unhealthy because they do less exercise , eat more junk food .They haven’t got enough time to sleep.

But

（二）如何保持健康的方法和建议

First of all, you should keep taking exercise every day. （做锻炼） Second, have a healthy diet. （健康的饮食习惯）

1.You’d better eat more fruit and vegetables which What’s more, a healthy lifestyle can help us grow up healthily. （健康的生活习惯）

1. Having enough sleep can help your brain work better. Don’t it’s bad for our health.

Finally, besides body health, we also need friendship.（友谊，交流，心理健康）

1.

2.

一．“健康”

Part 1 . 相关词组：

1. 有平衡的饮食

2. 保持健康

3. 有规律的做运动

4. 做锻炼

5. 健康的生活方式

6. 保持自己开心戒除垃圾食品

7. 避免太多的压力

8. 过健康的生活

Part 2 . 相关句子：

1. 对每个人来说保持健康很重要

2. 没有健康我们就无法学习或工作好。

3. 每天做运动能帮助我们强健体魄。

4. 早餐是一天中最重要的一餐，对我们的健康非常有好处。

5．我们最好多吃蔬菜和水果而不是垃圾食品。

6. 别熬夜，尽量早睡早起。

7. 健康的生活方式能帮助我们健康地成长。

8. 我们应该避免太多的压力而保持愉快的心态。{关于健康作文}.

9. 总之，如果我们坚持以上的建议，就能过上健康的生活。

范例1：

最近，某校对九年级1班40名学生健康生活习惯进行调查。调查结果如图所示：20%的同学每天不吃早餐，30%的同学不喜欢吃蔬菜，40%的同学除了体育课，不做任何课外体育运动；25%的同学每天睡眠不足8小时。请你任选图表中的2至3项简述调查结果和你的看法，并谈谈我们应该如何保持健康。

It’s necessary for us to have healthy life habits. But many students don’t care about it. Evert day, 20 percent of the students don’t eat breakfast, 40 percent of the students only do sports on PE.

I think it is bad for our health. Breakfast is important for us to have energy in the morning. Doing sports can not only build up our bodies but also reduce diseases. Here is some healthy advice for us. First of all, we should eat breakfast such as milk, eggs and bread. Second, we can play basketball with friends. It can not only make us strong but also help us make more friends.

The first wealth is the health. So, let’s keep healthy together!

范例2：

初三同学学习紧张、压力大，专家建议学生每天应该采取适当的方式放松自己来保持健康，某英文报就“学生课余的适当放松方式”向100名同学展开调查，请

According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.

I think it’s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don’t think it’s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.

In a word, we should choose a healthy way to relax ourselves.

篇三:《关于健康的英语作文》

健康对于我们每个人来说是非常重要的，但你的父母天天忙于工作而忽略了这个问题，你很为他们担忧。请你以此为话题，并结合提示给他们写一封信。

提示：1.要走路去上班，而不是开车或坐车；

2.每周至少去体育馆锻炼一次，或打球、或游泳；{关于健康作文}.

3.饮食要健康；

4.不要工作太晚，要早休息。

要求：1.短文结构完整，意思连贯，语言流畅，语法准确，符合逻辑；

2.80—100词左右；

3.开头和结尾部分已给出，不计入总词数。

【例文】

Dear Dad(Mum),

You’re so busy every day that you don’t pay much attention to your health. I’m worried about your health all the time. I’d like to give you some suggestions. I hear walking is the best sport. Your company isn’t far from home, is it? Why not walk to the office? You’d better take exercise at least once a week, such as playing tennis in the gym. Going to swim is also a nice choice, too. What’s more, it’s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.

Dad, please accept my advice. I really wish you healthy!

Your loving son (daughter)

Tom (Mary){关于健康作文}.

【翻译】

亲爱的爸爸（妈妈），

你每天这么忙，你不重视你的健康。我对你的健康担心所有的时间。我想给你一些建议。我听到走路是最好的运动。您的公司没有远离家乡，是吗？为什么不步行到办公室吗？你最好锻炼，每周至少一次，如在健身房打网球。去游泳也是一个不错的选择了。更重要的是，它需要有健康的食物。尽量不要熬夜太晚。有足够的睡眠可以让你的大脑工作得更好。 爸爸，请接受我的意见。我真的希望你健康！

您的爱子（女）

汤姆（玛丽）

篇四:《关于健康的英文作文》

关于健康的英文作文

How to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

Dietary Changes and Health Care

As is shown in the graph, China's food distribution has taken great changes from 1960's to 1990's According to this statistics of cereals, vegetable, meat, and fruits, the number of those who eat rice, flour or vegetable has greatly decreased in the past four decades. In contrast of this the number of those who eat oil or meat has sharply increased. From such dietary changes, we can perceive the rapid improvement of our people' s living standard.

Why does this improvement occur? The direct reason is the fact that the Chinese people have attached much importance to their health care. Nationally, China's economic growth is booming, and more people are getting richer. Individually, everyone's consumption of food is increasingly varied. In particular, most of people are reluctant to eat much vegetable, but much meat and oil in their diets.

In my view, the changes of China's dietary distribution seem to be both positive and negative. The positive aspect is that China' s economical growth has given rise to the higher level of dietary standard, with most of people living rich and happy. But the negative aspect is that, I'm afraid, less eating vegetable will lead to poorer health, such as lacking vitamin nutrients in one's body. Therefore, we think it necessary for the Chinese to be aware of the balanced diets: Lots of vegetable and meat, which may gain us healthier bodies in the new century.

篇五:《关于饮食健康的英语作文》{关于健康作文}.

饮食健康的英语作文

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物

篇六:《关于健康生活方式的英语作文》

假如你是李丽，假期你将参加一个英语角主办的以“Healthy Lifestyle”为主题的演讲比赛。请你准备一篇发言稿，谈谈你对健康生活的看法。要求如下：

（1）每天运动；（2）健康饮食（3）充足的睡眠（4）保持好心情。

注意：1。次数80—100；2；请结合实际情况适当发挥；3 信的开头和结尾已经给出，不计入总词数。

Dear Sir or Madam,

Good afternoon!

A healthy lifestyle is important for us.We need to start a healthy lifestyle.Here are some of my suggestions.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Thanks for your attention!

One possible version:

Dear Sir or Madam,

Good afternoon!

A healthy lifestyle is important for us.We need to start a healthy lifestyle.Here are some of my suggestions.First,take exercise every day. Doctors suggest that we walk at least 10.000 steps a week to keep fit.We can also get the same amount of exercise from our favorite sport.Second,watch our diet.Eat fresh fruit and vegetables instead of fast food and sweets.Unhealthy food can make us put on weight fast.Third,rest while we can.The body needs about eight hours’sleep every day.We’d better go to bed early in the evening and not stay up.

If you really love life, then follow these suggestions and start a healthy lifestyle.

Thanks for your attention!

篇七:《关于健康的英语作文》

关于健康的英语参考范文

On Health

Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.

How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and