别熬夜的英语作文

　　熬夜对人们的身体危害是十分巨大的，而现代的人们大部分都喜欢熬夜，这是一个不好的习惯。下面是小编整理收集的别熬夜的英语作文，欢迎阅读！

　　别熬夜的英语作文（一）

　　Nowadays, many young people like to stay up, because there are a lot of night activities that attract them. As these young people work in the office in the daytime, so they need to hang out and find some fun at night, which leads to stay up. Recently, a 26 years old girl was diagnosed with cancer. When she got to know it, she just couldn’t believe it. As she was young and beautiful, the fate must play joke on her. She started to take a look back at her passed days. She overworked and always stayed up. How regretful she was. If given chance again, she would not stay up. Young people believe that as they are young so they can ignore these problems. Staying up is like committing suicide gradually, for health, sleep early.

　　如今，许多年轻人斗都喜欢熬夜，因为晚上有很多吸引他们的活动。由于这些年轻人都是白天在办公室工作，所以他们需要晚上出去寻找乐子，从而导致熬夜。最近，一个26岁的女孩被诊断出患有癌症时，她简直不敢相信。她还那么的.年轻美丽，命运一定是在捉弄她。她开始回顾过去的几天。她很累却总是熬夜。她很后悔，如果再给她一次机会，她一定不会再熬夜了。年轻人总是认为他们还年轻人，所以可以忽略这些问题。熬夜就像慢性自杀，为了健康，早点睡吧。

　　别熬夜的英语作文（二）

　　Health is far more important than wealth and wisdom.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health tends to deprive us of our interest in everything around us.How to stay healthy concerns everyone,though we have advanced medicine.When we discuss this,some fundamental principles should be brought in mind.

　　Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion.Secondly,we have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdly,we?d better do morning exercise every day,do sports frequently to make our bodies strong.Besides,we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system,making us get sick easily.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to things according to the aspects mentioned above,we?ll lead a healthy life and become as fit as a fiddle.

　　早起或熬夜

　　很多人想问，什么是最好的睡眠时间？我们需要早睡觉还是晚睡？我的意见是早睡。这就是我们应该早点睡觉的原因。首先，它会让你更健康。睡懒觉会引起疾病，长时间不早睡会损害你的身体。第二，很多人说，如果你没有多少时间睡觉，你睡得晚会使黑眼圈。那也不健康，也不漂亮。我们应该让我们的身体休息一下。睡眠是最好的方式。嗯，有一些时间对我们来说是最好的睡眠时间。睡得早肯定比睡懒觉好。此外，我们不应该整夜不睡。当你年轻的时候，你不会感到受到伤害，但是当你变老的时候，问题就开始出现了。许多心肺疾病都是从晚上不睡觉开始的。许多年轻人认为保持清醒或晚睡是一件有趣的事。我可不这样认为。保持你的身体健康。我强烈建议早点睡觉。

　　别熬夜的英语作文（三）

　　Don't Stay up at Night.

　　Today more and more students are inclined to stay up at night.They enjoy the night so much that they don't go to bed until deep into the night or even until the next morning.Hower that would do harm to their health.Students who usually stay up can get tired the next day and they often sleep in class.They can't listen to the teachers heart and soul.As time goes on,they will do bad in their study ,and will be poor health.

　　For these reasons,I would like to advise those students who are staying up not to do that again!You should go to bed before 11 in the evening.Will you take my advice?

　　晚上不要熬夜。

　　今天，越来越多的学生倾向于晚上熬夜，以至于他们不睡觉直到深夜甚至到第二天早上享受夜晚。然而这将损害他们的健康。学生经常熬夜可以得到下一天累了，他们经常在课堂上睡觉他们听不到老师的心和灵魂。随着时间的推移，他们会在他们的研究中做的不好，会身体不好。

　　由于这些原因，我想建议那些熬夜的学生不要再这样做了！你应该晚上11点以前上床睡觉，你能接受我的建议吗？