初中英语作文：How to stay healthy

　　在日常学习、工作抑或是生活中，大家都不可避免地要接触到作文吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。写起作文来就毫无头绪？以下是小编精心整理的初中英语作文：How to stay healthy，希望能够帮助到大家。

　　How to stay healthy

　　Would you like to keep healthy like the others do？ Now let me tell you something about staying healthy。

　　1。 Food。 To keep yourself healthy， you shouldn't eat something that have too much oil， calory or salt。 For that can cause a lot of diseases。 The right way to keep healthy is to eat more vegetables and fruits。

　　2。 Exercise。 Another way which is always be ignored is to excercise more。 An average of steps a normal adult have per day is 10000 — 15000。 You'll find yourself more healthy after changing the steps to 15000 — 20000 per day， and you'll get more fit easily by that。

　　That's my own easy methods of staying healthy。 I'll be glad if you have any ideas about that and have a discussion with me！