有关戒烟的文章

篇一:《关于戒烟的英语作文》

关于戒烟的英语作文

吸烟有害(Smoking Is Harmful)

It is said that about half of people in China smoke. Many young boys and girls have the habit

of smoking, though they are middle school students

As we all know, smoking does great harm to human beings. More and more people have

come to realize how serious this problem is. But they are never bored with it. Some people think it

is a kind of fashion, some think it is of great fun and others think that smoking can refresh

themselves.

Smoking causes many illnesses. A lot of people always cough because of smoking. The most

serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money.

Besides, careless smokers may cause dangerous fires.

In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking

at once.

吸烟有害

据说，中国有一半人在吸烟。许多男孩和女孩都有吸烟的习惯，尽管他们还是中学生。

众所周知，吸烟对人身体有害。越来越多的人们认识到这个问题的严重性，但他们仍然

乐此不疲。一些人认为抽烟是一种时尚，一些人认为抽烟很有趣，还有一些人认为吸烟可以

提神。

吸烟能导致很多疾病。由于吸烟，一些人一直在咳嗽。肺癌是吸烟导致的最严重的疾病。

同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。

为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。请立即停止吸烟吧。

———————————–

高考英语优秀作文——-吸烟有害

It has been estimated that smokers have made up half of the population in China. And the smokers

are becoming younger and younger, even including some middle school students.

Nowadays more and more people have realized smoking can do harm to people’s health. However,

some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some

think it is of great fun and others, think that smoking can refresh themselves.

In fact, smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of

money. Besides, careless smokers may cause dangerous fires.

Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers.

Therefore, I hope all the smokers can give up smoking for themselves and also for the people

around them.

据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也

在抽烟。

如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人

认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。

事实上，吸烟是一种不好的习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，

粗心的烟民还可能引起火灾。

吸烟对人们的身体百害而无一利。它不仅有害吸烟者本人，而且对不吸烟者也会造成损害。

因此，我希望吸烟者为自己和身边的人们而戒烟。

It is said that there are about half of people in China are smoking.

Many young boys and girls have the habit of smoking, though they are middle school students.

As we all know, smoking does great harm to human beings. More and more people have come to

realize how serious this problem is. But they are never bored with it. Some people think it is a

kind of fashion, some think it is of great fun and others think that smoking can refresh themselves.

Smoking causes many illnesses. A lot of people always cough because of smoking. The most

serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money.

Besides, careless smokers may cause dangerous fires.

In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking at

once.

据说，中国有一半人在吸烟。许多男孩和女孩都有吸烟的习惯，尽管他们还是中学生。

众所周知，吸烟对人身体是有害的。越来越多的人们认识到这个问题的严重性，但他们仍然

乐此不疲。一些人认为抽烟是一种时髦，一些人认为抽烟很有趣，还有一些人认为吸烟可以

提神。

吸烟能导致很多疾病。由于吸烟，一些人一直在咳嗽。肺癌是吸烟导致的最严重的疾病。同

时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。

为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。请立即停止吸烟吧。

———————————–

Smoking

1.众所周知吸烟有害健康。

2.许多国家的政府已采取措施减少香烟消费。

3.但是没有任何国家禁止香烟销售。 It is known to everyone that srnoking is harmful to our health. Research conducted in many

countries has indicated that smoking causes lung cancer, heart disease and various respiratory

illnesses.

Responding to overwhelming medical evidence of the harmful effects of smoking, many

governments have taken actions to reduce tabacco consumption. Some have imposed heavy taxes

on tabacco products, others have conducted anti-smoking campaigns. In theatres ,cinemas and

some public places nonsmoking is often demanded by authorities.

However, none of the governments have even considered prohibiting the sale of tobacco.

This is due partly to the political power of the big tobacco companies and partly to the fact that so

many people, particularly in influential position in society, are habitual smokers. Tobacco farmers

and workers are also strongly opposed to legislation. In fact, smoking is not only a matter of habit

but also a matter of profits.

吸 烟

众所周知吸烟有害健康。许多国家的研究表明吸烟引起肺癌，心脏病和各种呼吸道疾

病。

为了对吸烟的有害影响作出反应，许多国家政府已经采取措施减少香烟消费。一些国家对烟草产品增加了重税,还有一些国家组织了禁烟运动。在剧场,影院和一些公众场所，当局经常要求人们不要吸烟。

————————————

Give up smoking

Why are so many people like smoking? What are the advantages and disadvantages of smoking? And how to give up smoking?

First of all, I will tell you some reasons of smoking. On one hand, it is not surprise that many adults like smoking. I think they may feel annoyed with many things of their work, family or other things. Besides, some people may do not like smoking, but they have to smoke on some occasion. On the other hand, some teenagers had begun to smoke when they are at school. They may also feel upset about many things. But I think most of them just feel curious about it.

Then, I will say something bad or good about smoking. As you known, it is bad for our body, just like our lung and our respiratory passage. When you smoke more and more, the function of your lung and your respiratory passage will not work effectively as usual.

On the contrary, some people are to raise that some advantages also exist when they smoked. For example, smoking will adjust their mood when they are unhappy. When they are smoking, inspiration will come up in their mind suddenly. Also, when they are embarrassed in some occasion, smoking will make them feel relaxed more or less.

Last but not least, even though there are some advantages, we shall call for giving up smoking. But how can make it? Here I will give you some tips. Firstly, try to reduce the number of times gradually. Secondly, get rid of the habbit of smoking after supper, and instead with some fruits or drinks. Thirdly, remind yourself often, do not make yourself have many “the last one”, or you will fail to do it.

Give up smoking for your family member and others’ health. And believe yourself, then you will overcome difficulties.{有关戒烟的文章}.

———————————–

请以No smoking为题写一篇文章，说明吸烟的危害并呼吁人们放弃吸烟。提示： 1吸烟会污染空气，有时会引发火灾，给人们的生活造成巨大损失；

2吸烟不仅为还抽烟者的健康，而且还影响抽烟者的健康，尤其是老人和孩子；经常抽烟的人更可能患肺癌。每年都有数百万人死于与抽烟有关的疾病；

3吸烟等于慢性自杀（chronic suicide）,若要长寿就应戒烟。

说明：1文章开头已给出，不计入总次数；2词数要求：100左右。

No smoking

It is almost known to all that smoking is harmful to health and can cause some other problems, too…

（一）

No Smoking in All Public Places

Some businesses now say that no one can smoke cigarettes in any of their offices. Some governments have banned smoking in all public places. This is a good idea though it takes away some of our freedom.

As we know, smoking is harmful not only to our health but also to the environment. Smoking can lead to many diseases, such as lung cancer. Smoking affects non-smokers more than it does smokers. Ratio of passive smokers getting ill is higher than that of smokers. So, many nonsmokers are against smoking.

In public places, the harm of smoking is greater. This is connected with another effect of smoking. That is, smoking pollutes environment by giving much poisonous vapour off into the air.

Therefore, that the government ban smoking is very necessary and important to us. It is a measure to protect our health and environment. So many people, especially nonsmokers are Ior tile policy. Some people say that it takes away some of our freedom. I think it is a one-sided view. If one wants to smoke, he may smoke in private, not in the public places. In fact, smokers still have the freedom of smoking.

But, I think, smokers had better give up smoking, not only in private places, but also in the public places, everywhere. It will be beneficial to all of us.

（二）

THE HARM OF SMOKING

If you take notice in some places, you’ll see the fact that most smokers are young people and even some are middle school students. It is said that in China the number of the people smoking is about 0.3billion.

Why do so many people smoke? Some think that smoking is pleasure, some believe that they can refresh themselves by smoking. In fact, smoking is a bad habit, which has great harm to people’ health. The study of smoking shows that many kinds of illnesses have something to do with smoking. Smoking itself is a waster. It costs one so much money, Besides, many fires are caused by careless smokers. Today more and more people all over the world want to give up smoking. If you’re mot a smoker, don’t start.

——————————

teenage smoking 1{有关戒烟的文章}.

Fortunately, teenager smoking has been on the decline for the past fifteen years. Yet, ever since the fifties, with icons like James Dean, smoking seemed almost to be a natural part of growing up. Even though today we are aware of the health risks associated with smoking, cigarettes are still popular with a significant percentage of teenagers. In fact, 1 out of ever 5 teenagers smokes cigarettes, and across the world, over 90,000 teens start smoking every single day.

Most adult smokers began their habit as teenagers. Tobacco companies have always known this and have marketed their products accordingly. Knowing the health risks – cancer, heart disease, emphysema, etc etc etc – is not enough to break the habit once the nicotine addiction has its stranglehold on a smoker.

The best way to ensure your teenager doesn't get hooked on cigarettes is to ensure they never start.

However, there is a catch in trying to do this. Teenagers are by nature rebellious towards authority, including parents, school systems and governments urging them not to pick up the habit and warning them of the consequences starting.

Telling a teen not to do something, particularly as they feel what happens to others is not necessarily going to happen to them, make programs and lectures about the evils of cigarettes almost a lure for them to start.

However, parents can still positively influence their children not to start smoking, and to influence their smoking teenager in butting out.

The best way is to be a good role model yourself, by not smoking.

If you do smoke, then stop. Now. Explain to your children why you are quitting and the reasons why you hope they do not get hooked on the habit.

Amanda Gordon went from an honor roll student to a drug-using teenager herself. Today, she is pursuing a PhD in Psychology to help teens and their parents deal with troubling issues including the relationship between drug use and teenager smoking

————————————————-

teenage smoking 2

(1)In the past 20 years China has experienced an alarming increase in teenage smoking: The number of boys who smoked rose from 6 percent in 1980 to 23 percent in 2000, and during the same years, the number of girls who smoked increased as much as 15 times. (2)The statistics look quite disturbing and cause people to ask why.

(3)The factors for a great rise in teenage smoking are complex. (4)Some attribute it to the increased standard of living which enables kids to have more pocket money, and others place the blame on cigarette advertising and the import of cigarettes, which give them easy access to Marlboros. (5) Whatever the causes, only particular external circumstances have been examined.

(6)The factors, actually, are psychological as well as social. (7)Most young people begin to smoke just out of curiosity: they have a strong desire to experience the pleasure of smoking which is forbidden to them. (8)They also have a subconscious feeling that smoking will make them mature and tough and sophisticated. (9)When they light up a cigarette, and produce puffs of smoke carelessly, they are under the illusion that they are grown-ups instead of kids and that they are admired rather than rejected by society.

(10)To help them get rid of such foolish ideas is the first step towards the effort to prevent children from starting to smoke, and then we may conduct a more extensive campaign to make them aware of the dreadful consequences of taking up the habit. (1)在过去的20年中,中国有了惊人的增长青少年吸烟数量的男生抽烟的比例从1980年的6%上升到了2000年的23%,并在同一年中,吸烟的人数增加的女孩高达15次。(2)看起来很不安的统计,并使人们问为什么。

(3)为一个伟大的上涨因素青少年吸烟是复杂的。(4)某些属性的生活水平的提高,使孩子们有更多的零花钱,另一些人把责任都推在香烟广告和进口的香烟,使它们很容易地接触到Marlboros。(5)不管是什么原因,只有特定的外部环境的测量。(6)因素,事实上,是心理以及社会。(7)多数年轻人开始吸烟,只是出于我的好奇心:他们有一个强烈的欲望去体验乐趣是禁止吸烟的。(8)他们也有一个下意识感觉,吸烟会使他们成熟和艰难和复杂。(九)当他们点燃了一支香烟,和生产烟的不小心,他们误以为他们是成年人,而不是孩子,他们感到钦佩,而不是被社会。

(10),帮助他们摆脱这种愚蠢的想法都是第一步,努力防止小孩开始抽烟,然后我们可以进行更

篇二:《戒烟健康教育有关文章》

《健康报》知识与健康2012年9月10日发表《戒烟健康教育厘清错误认知》后，多家媒体转载。其中人民网、 香港大公网、中国日报网、天津网、今日重庆网、东莞网、寻医问药网、中国特别报道网、龙华网等多家媒体转载。原文如下：

健康杂谈

日前，中国烟草博物馆获评“上海市爱国主义教育基地先进单位”成为舆论关注焦点，该博物馆被指对于控烟的内容宣传并不多，专家提示——

戒烟健康教育厘清错误认知{有关戒烟的文章}.

陕西省宝鸡市疾控中心 杨海峰

社会关系学方面报道的吸烟益处有着广泛的影响力，给戒烟带来很大阻力。戒烟健康教育除应全面科学宣传吸烟危害外，还应把认为吸烟有益的错误认知的道理阐述清楚，并大力宣传。

在一次针对公务员进行的健康教育讲座中，我对流行的文字材料靠抽烟熏出来的认识进行分析讲解，纠正了听讲者多年的错误认识，增强了戒烟的动力。撰写大量文字材料是公务员的一项重要职责，此工作是艰辛的脑力劳动。脑力劳动有其规律，写到一定时间，必然出现大脑反应迟钝、思维闭塞、思路僵化，进而材料写不下去的现象。这时，一般人都要抽支烟，暂停一会儿，实际上是为了让大脑休息；休息后的大脑又活跃起来，继续未完成的写作。这一过程不断重复，直至任务完成。这一过程是写作——思维闭塞——吸烟——思维活跃——再写作的通路。人们把思维活跃归功于吸烟，而不是大脑的休息，把最后形成文字稿件归功于吸烟，进而强化了文字材料是烟熏出来的错误结论。

把完成工作任务的愉悦与吸烟联系，增强吸烟快感的体验，弱化吸烟的损伤。长期持续这一习惯可产生烟草依赖，又会带来更大的危害。

我把大作家、大文豪等脑力劳动者大脑疲乏时通过赏花、观赏鱼鸟得以休息进而激活思路与这些认为靠吸烟激活思路作比较，通过对比，使持有文字材料靠抽烟熏出来观

点的人有了正确认识。在此认识的基础上，加之公务员已对吸烟危害健康知识有所了解，坚定了他们戒烟的信心，收到了良好的戒烟效果。

“饭后一支烟，赛过活神仙”。这一俗语对戒烟宣传有很大阻碍。针对戒烟宣传，我们不仅要把吸烟危害健康的道理讲深讲透，还要把“饭后吸烟，祸害无边”的道理讲清。“饭后一支烟，赛过活神仙”是典型错误认知的俗语，它形成于体力劳动者中间。过去体力劳动者在饭后很快就投入劳动，这种习惯不利于食物的消化，严重影响健康。人们认识到这一习惯的不利时，就要求饭后短暂休息。

人们把饭后短暂休息对健康的益处不假思索地归于饭后一支烟上。在作出正确分析，认识了“饭后一支烟，赛过活神仙”的错误所在后，人们用其它（如听音乐、闭目静养、看轻松的电视节目等）更有益于健康的休闲方式替代饭后吸烟，可以同样达到饭后短暂休息的目的。{有关戒烟的文章}.

《健康报》卫生与法2012年9月5日发表澳大利亚《卷烟简单包装法案》启示, 原文如下：

我看立法

澳大利亚《卷烟简单包装法案》启示

杨海峰

2011年11月，澳大利亚通过了卷烟简单包装法案，成为世界上第一个通过这项法案的国家。根据卷烟简装法案，从2012年12月起，所有在澳大利亚销售的卷烟必须采用统一包装。包装上不准印制品牌标识，只能采用统一的颜色和相关图案——颜色一律为低调的橄榄绿，正面印制腐烂的牙齿等令人感到恶心的图片——图片下方可用统一的小号字体印上卷烟生产商的名称，包装侧面必须印上健康警示语。

国际几家大烟草公司就澳大利亚政府拟定的无标识卷烟包装立法向澳最高法院提起的诉讼，澳最高法院在8月15日作出裁决，宣布政府有权实行这项法律，烟草公司最终以失败而告终。最高法院的裁决为政府在今年12月1日实施卷烟平装法律扫清了道路。这一诉讼受到国际上的广泛关注。世界卫生组织强烈欢迎澳大利亚高等法院做出的划时代决定，驳回烟草业提出的法律挑战，并且呼吁世界其它国家效仿澳大利亚对烟

草营销采取的强硬立场。

全社会烟草危害宣传不断普及，人们对吸烟有害健康认识不断深入的今天，为什么每年还有那么多新烟民被“培养出来”？其重要原因之一就是卷烟的精美包装和烟草业树起表面美丽的卷烟品牌，不断吸引人们对烟烟的需求。随着对烟草广告限制的增多，卷烟包装的市场营销价值日益增加。美丽包装不仅掩盖了烟草的危害，还为把烟草制品作为礼品提供了条件。澳大利亚《卷烟简单包装法案》就是针对烟草营销关键环节采取的非常有效的限制手段。

世界卫生组织《烟草控制框架公约》第11条规定：烟草制品包装上，必须说明烟草使用有害的健康警语，健康警语应该大而明确、醒目和清晰，宜占据主要可见部分的50%或以上；警语应有多个版本，并轮换使用。我国出口到澳大利亚、泰国的卷烟包装上都印刷了一些疾病的图片，这是这些国家按照《公约》要求烟草企业不得不做的。但遗憾的是，中国烟草企业生产销售在国内的卷烟却远未执行。

澳大利亚《卷烟简单包装法案》给我国控烟工作提出积极启示：一方面，除积极普及吸烟有害健康，积极实施公共场所控烟工作同时，我国也应出台类似《卷烟简单包装法案》的法律法规。中国是世界卫生组织《烟草控制框架公约》缔约国，我们有权利和义务销售的卷烟必须采用统一包装，包装上不准印制品牌标识，只能采用规定的统一颜色和相关图案。其次，澳大利亚《卷烟简单包装法案》的通过和即将实施也从政府层面昭示了限制烟草业发展的行动开始。政府限制烟草业发展的举动对增强烟民戒烟信心非常重要。宣传澳大利亚的做法也会提高烟民对烟草美丽品牌背后掩盖烟草危害真实目的的深刻认识，增强远离烟草的决心。

（作者单位：陕西省宝鸡市疾病预防控制中心）

《健康报》健康纪事2011年7月13日发表规劝亲朋戒烟，要勇敢，原文如下：

表弟患肺癌的消息使我怨恨自己为什么不能对他吸烟以及串亲戚时喝得酩酊大醉而坚决规劝

规劝亲朋戒烟，要勇敢

最近，我的一位不到50岁的表弟，被医院确诊为肺癌。临床发现并确诊的肺癌一般都是中晚期，这种诊断结果也就意味着他的生命历程不会太长。目前人类对肺癌还没有彻底治愈的措施，采取化疗、放疗、还是保守治疗也都是维持生命的对症处理。大量的研究已证实，吸烟可导致肺癌等疾病发生，饮酒过量也会对健康造成严重影响。在防病实践中，也看到许多吸烟者在发现自己患有与吸烟有关的疾病时，成功戒烟，而大量的健康吸烟者还在继续他的吸烟。

每到节假日亲朋聚会，特别是每年春节回家串亲戚时，为了表示对亲朋的热情，接待方都要好酒好肉款待，喝酒喝到醉了才肯罢休，招呼接待时不停地递烟，让其一根接一根的抽。每当看到这种场面，我都想用我的防病知识劝劝亲朋，但又怕自己给亲朋聚会搅了场，影响聚会的热闹气氛，常常欲言又止，只是在亲朋散场时，轻描淡写的说说而已。

得知表弟患肺癌的消息时，我心如刀绞，表弟是我儿时的伙伴，小时候在一起玩时，为了某事的错对常争得面红耳赤。高中毕业我考上医学院学习预防医学，毕业后分到防病单位，从使疾病预防控制工作，深知吸烟及过量饮酒对人体的危害。表弟患肺癌的消息使我内心怨恨自己以前为什么不能像儿时那样，对他不能戒烟，对他串亲戚常喝的酩酊大醉而坚决劝阻。但又一想，他在没有发现患肺癌时，我劝他戒烟限酒他能听进去吗？那时他也许和其他大多数健康吸烟者一样，心存侥幸，认为自己吸烟不会的肺癌。

我常常思考，患与烟酒有关疾病的人能很快戒烟，在对吸烟者做了大量健康教育宣传后，他们还不能戒烟，其原因主要是：吸烟者的戒烟动因不够。我们应该在加大吸烟对人体危害认知的强度和戒烟的程度上下功夫。不要让与烟酒有关疾病发生后才戒烟限酒，那样是要付出沉重代价的。我要呼吁卫生工作者为了亲朋的健康，在我们卫生系统带头全面戒烟的同时，理直气壮的规劝亲朋好友戒烟限酒，不要再让烟酒危害蚕食人们的健康。（陕西 杨海峰）

《健康报》医学论坛2011年7月5日发表唤醒民众戒烟动力，原文如下：

唤醒民众戒烟动力

新颁布的《公共场所卫生管理条例》实施后，公共场所要全面禁烟，但目前这场戒烟运动效果并不明显。为全面戒烟，除应积极开展戒烟运动，更要唤起民众内心的戒烟动力。

大量成功戒烟者的戒烟经验一再表明，内心认为吸烟有害，不需多大外力的吸烟者也就很快戒掉烟。特别是很多患者一住院，很快就把烟给戒了。曾国藩曾经历过3次有代表意义的戒烟行动，前两次戒烟可谓轰轰烈烈，却均以失败告终，第三次不声不响地把烟戒了。据记载，第三次戒烟是在“早课修行，自己反省时，内心清净，抽烟时口苦舌干，甚觉烟之有损无益，就在此刻内心对吸烟深以为恨。誓从今永禁吃烟，将水烟袋捶碎”。曾国藩就靠这天的立誓，从此戒掉烟瘾。曾国藩的成功再次证明，只有到了“慎独”修行的境界，才能真正戒烟。

为了自己和大家的健康，医务工作者在带头全面戒烟的同时，理直气壮的规劝广大烟民，做一个内心真正的戒烟者。

陕西省宝鸡市疾病预防控制中心 副主任、主任医师 杨海峰

篇三:《戒烟经典语录》

篇一：五十条经典戒烟警示语

五十

条经典戒烟警示语 戒烟, 经典, 警示戒烟, 经典, 警示1、健康随烟而灭！有多少生命可以

重来？ 2、健康，随烟而逝；病痛，伴烟而生！ 3、有时候相爱是一种无奈，有时候离开是

另一种安排。为了爱你和你爱的 人，请不要吸烟。 4、现在吞云吐雾，以后病痛缠身。 5、

no smoking , no crying. 6、青烟长在，恶梦长随。 7、 香烟是魔鬼的契约。 8、 提神不

妨清茶；消愁不如朋友；若吸烟，又何苦？ 9、 if you smoke , tomorrow is a good day to

die. 10、 不一定烟雾缭绕的地方才是天堂。 11、小小一支烟，危害万万千。 12、 无烟世

界，清新一片。 13、吸烟，我们可以选择，那么，生命呢？ 14、还人类一片清新，请丢掉

手中的香烟。 15、点燃香烟的一刹那，你也点燃了死亡的导火索。 16、 不抽一支烟，快乐

似神仙！ 17、让你的肺清亮一点。 18、 烟缈缈兮肺心寒，尼古丁一进兮不复还。 19、 曾

经有一堆烟摆在我面前，我没好好珍惜，现在后悔莫及；如果上天，再给我一次机 会，我会

对那鬼东西吆一声“get out”。 20、 想说爱你（吸烟）并不是很容易的事，那需要太大的

勇 2、都说吸烟的男人够潇洒，可知香烟的危害有多大？ 22、 请把火柴留给你的生日蜡烛，

而不是香烟。 23、生命只有一次，怎能断送在香烟上？ 24、燃烧的是香烟，消耗的是生命。

25、 it is easier to start than it is to stop. tobacco , it’s killing the one you

love. 26、蜡烛—燃烧自己，照亮别人；香烟—燃尽自我，贻害众生。做蜡烛 or 吸烟？ 27、

千山鸟飞绝，万径人踪灭。吞云吐雾中，物物皆湮灭。 28、吸烟几时止？美景几时还？青春

何能驻？生命何与共？只愿君能禁吸 烟，盼回“无烟好世界”！ 29、它（吸烟）是你最简单

的快乐，也让你最彻底地哭泣。

30、我最怕最怕烟雾蒙蒙，看不清看不清你的面容。 31、摒弃吸烟陋习，创造健康新时尚 32、

珍惜生命，崇尚文明生活；热爱生命，养成良好习惯。 33、远离烟草，拒吸第一支烟；净化

空气，保护环境卫生 34、拒绝烟草，珍爱生命 35、吸烟有害健康 36、远离烟草，崇尚健康，

爱护环境 37、燃烧着的烟草，烧掉的是健康。 38、你的生命随着烟草的熄灭而变长。 39、

吸烟有害健康。不仅对自己危害大，对家人危害更大。 40、吸烟能减少你的寿命。 41、吸

烟就是燃烧生命。 42、吸烟有害您的肺。 43、吸一支烟，将减少您和您的家人一天的寿命。

44、吸烟是继战争、饥饿和瘟疫之后，对人类生存的最大威胁。 45、为了你和家人的健康，

请不要吸烟。 46、也许，你的指尖夹着他人的生命——请勿吸烟（医院禁烟） 47、在这里，

香火不再延续„„ 48、你的香烟

，我的石油，注定我们不能相爱

——吸烟者禁入 49、千万别点着你的烟，它会让你变为一缕青烟（加油站禁烟） 50、如果

你想吸烟，定时炸弹在身边！（加油站禁烟） 51、一时的快乐，永恒的伤痛——请勿吸烟 52、

点燃你的烟，污染了空气，害了人性命，良心在哪里！ 53、 请不要让你的自私点燃我的大

楼——请勿吸烟（商场禁烟） 朋友们 真爱生命，关爱健康 从戒烟开始 为了自己，为了家

人 从今天做起

篇二：15个帮你戒烟的经典趣招

15

个帮你戒烟的经典趣招

1.给自己的近一周做个计划，安排个时间表不要留一秒钟给自己吸烟。

2.把所有的烟都扔

掉，但如果你不喜欢谁，就送给他。

3.每天清晨对自己

说：我讨厌香烟，我憎恨香烟。

4.学一套健身操，

想抽烟时蹦蹦跳跳出一身大汗。

5.泡一杯蜂蜜水或

红枣桂圆茶，时时告诫自己，身体是要细致保养的。

6、计算一下：一年

的烟钱省下来也许就可以多买一块名牌手表!

7.把以前买烟的钱

捐赠给希望工程也是个不错的选择。

8.养几盆爽心悦目

的花，陶冶一下情操，把注意力尽量转移。

9.打扫房间，让自

己的天地整洁清爽。

10.买点自己平时

爱吃的零食，多吃水果。

11.对周围朋友说：

“我戒烟了。”让他们做你戒烟的见证人。

12.看见吸烟的人，

便在心里说：“傻瓜，你在慢性自杀。”

13.如果有人递给

你烟，你就告诉他你跟人打赌了，若再吸一支烟就得从15楼跳下去。

14.夸奖自己：我真

有毅力，连烟都戒了。看来没