在家吃饭还是到外面吃饭 Eating Outside Or At Hom

　　With the improvement of our life, many people choose to eat outside rather than to cook by themselves. However, some people think that this phenomenon is not so good because we can be affected with some kinds of disease. For me, I think it is good for people to eat at home for it is more economical to cook by ourselves.

　　First of all, cook by ourselves is more economical. Generally speaking, you have to spend more than 30yuan for each meal eating outside. But if you cook at home, you can just spend 10yuan per person for each meal.

　　Secondly, it will be cleaner to eat at home than eating outside. No matter what kind of restaurant, the common case is that you will eat food that is cooked by hogwash oil which will do harm to our health.?

　　Thirdly, we can eat more healthy food with low calorie by cooking at home. Most food tends to contain high fat and calorie outside and the restaurants take little consideration to the food ingredient that contains less fat and calorie. On the contrary, if we cook at home, we will pay attention to our health condition and make food that contains less calories and fat. ?

　　All in all, through the analysis above, it is obvious that we will benefit from eating at home. So, I think people should cook as often as possible in order to get a better health condition.