How to Improve Memory?英语作文

　　在学习、工作或生活中，大家都经常接触到作文吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的`语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。那么一般作文是怎么写的呢？以下是小编帮大家整理的 How to Improve Memory?英语作文，欢迎阅读与收藏。

How to Improve Memory?英语作文1

　　How To Improve Memory

　　Memory is very important for us. So we should improve our memory.

　　We had better go to bed early and get up early , don’t stay up late. Do more exercises such as runnin,swimming, playing football and so on. Keep a balanced diet. Be sure to eat some more health food such as fish , eggs and nuts. Don’t eat junk food. Revise what we have leaned in class in time. Most importantly ,try to be self-confident. If you feel tired ,we can listen to music to relax yourself.

　　If we do that ,I believe can improve our memory .

How to Improve Memory?英语作文2

　　Memory is important for everyone in all ages I have several suggestions Enough sleep can make sure brain works normally, because when people sleep, their brain and other organs also can rest Secondly, keep always thinking Keeping thinking when meets things can exercise brain I think these are helpful to improve memory.

　　记忆力对于每个年龄段的人都是很重要的。如何提高记忆力呢？这是一个复杂的问题。我有几个建议。首先，充足的休息。充足的睡眠可以保证大脑正常运作，因为人在睡觉的时候，他们的大脑和其他器官也得到了休息。足够的休息可以为它们提供充足的能量。其次，保持思考。不要安于现状。遇到的事情时要坚持思考可以锻炼大脑。第三，吃一些健康的、对记忆力有好处的食物，例如，萝卜，白菜，菠菜。我觉得这些都是有助于提高记忆力的。