自律 Self-discipline

　　During the period of studying at home, I learned self-discipline.

　　在家学习期间，我学会了自律。

　　Before, no matter at home or at school, the elders would say to us that we must learn self-discipline. Parents say that self-discipline will make our life better;

　　以前，无论在家里还是在学校，长辈们都会对我们说，我们必须学会自律。父母说自律会使我们的生活更好；

　　The teacher said that self-discipline can make us better. All in all, self-discipline is a very good quality of a person.

　　老师说自律能使我们更好。总之，自律是一个人很好的品质。

　　Before, I didnt think there was anything about self-discipline. Because of the rebellious youth, most of my parents and teachers didnt listen to what they said. Until recently, I tried to self-discipline, and also learned self-discipline. I understand how much self-discipline affects me.

　　以前，我不认为有什么自律。因为年轻叛逆，我的父母和老师大多不听他们的话。直到最近，我试着自律，也学会了自律。我明白自律对我有多大的影响。

　　In this period of time since I learned self-discipline, I have almost completed all the learning tasks assigned to me in the prescribed time. Self discipline makes my life regular and my study efficient. In the past morning, I used to stay in bed. I would lie in bed and listen to the alarm clock ring again and again, but I just didnt get up. Now, compared with my procrastination and inertia before, I have done a lot of things. Just like now, as long as the alarm goes off in the morning, I will definitely get up decisively and will not let myself continue to sleep late.

　　在我学会自律的这段时间里，我几乎在规定的时间内完成了分配给我的所有学习任务。自律使我的生活有规律，学习有效率。在过去的一个早晨，我经常躺在床上。我会躺在床上一遍又一遍地听闹钟响，但我就是没起床。现在，和我以前的拖延和惰性相比，我做了很多事情。就像现在一样，只要早上闹钟响，我一定会果断起床，不会让自己继续睡到很晚。

　　This change, first of all, has changed my whole spiritual outlook a lot. I will go out for a morning run after getting up, breathe the fresh air in the morning, and start my new life in the morning run. Running in the morning has opened a wonderful day for me.

　　这种变化，首先，改变了我的'整个精神面貌很多。起床后我会出去晨跑，呼吸早晨的新鲜空气，在晨跑中开始新的生活。早晨的跑步为我开启了美好的一天。

　　My parents said that self-discipline will make my life better. Now, I believe it. Under self-discipline, my body is getting healthier and more energetic. The teacher said that self-discipline can make my study more efficient, which is also good. I will complete my learning tasks in the corresponding time period, without delay and in time. Self discipline has eliminated many of my shortcomings and contributed to many of my strengths.

　　我父母说自律会使我的生活更好。现在，我相信了。在自律下，我的身体越来越健康，越来越精力充沛。老师说自律可以使我的学习更有效率，这也是好的。我会在相应的时间段内，毫不拖延、及时地完成我的学习任务。自律消除了我的许多缺点，也造就了我的许多长处。

　　I have learned self-discipline, and I will continue to do so for the rest of my growth.

　　我已经学会了自律，我将继续这样做，直到我的成长。